FOUNDER OF BODY UP COACHING
Laurell Eden is known as a pioneering, whole-health weight loss coach for mind and body. For over twenty years, she’s coached people to live happier lives with a whole-person approach to health and personal transformation.
She’s taught hundreds of people get healthy and lose weight once and for all, using simple hacks that kickstart metabolism. Laurell’s clients use her system to lose up to 30 pounds in the first 10 weeks. They eliminate sugar cravings and brain fog, improve their energy, and have eliminated blood pressure and diabetes medications. (Individual results will, of course, always vary from person to person. Those who have gotten off medicines have done so under the supervision of their doctor.)
And here are my photos...
This is me at the same weight I was before I put myself through my program, in January 2017. Photo taken Sept 2015.
7 Weeks After Starting Program
This is me just 7 weeks after starting my program, 20 lbs. slimmer.
It’s amazing to see the difference that just 20 lbs makes, isn’t it? Every pound makes such a big difference when you’re a shrimp like me. Uh….I mean “height-challenged”.
19 Weeks After Starting Program
This is me just 19 weeks after starting my program.
So, you can see now why I am so excited to share this information with you, right?
The Body Up Weight Loss Revolution Program is a groundbreaking 12 week coaching program endorsed by psychologists. This proven system combines mindset hacks with nutritional hacks.
Designed for the complete YOU: body, mind and spirit.
A NEW WAVE OF DOCTORS, RESEARCHERS AND BIOHACKERS IS REVEALING GROUNDBREAKING INFORMATION THAT IS COMPLETELY CHANGING THE WAY WE THINK ABOUT WEIGHT LOSS…
Typical diet plans ask you to starve yourself against impossible odds.
On these diets, you don’t eat enough food to feel satiated, or for your brain and body to function normally. And you’re expected to endure all the pain that goes along with that. You can feel ridiculously hungry, drained of energy and cranky. And because your brain isn’t getting the fuel it needs. if you’re anything like I used to be, it can even be difficult to put a sentence together in your native language.
Eventually, between the hunger, tiredness and brain fog, even the most determined of us break down and eat the entire tray of mac and cheese. Or enough mashed potatoes for ten people.
We give up, overeat and binge.
And of course we do! This is an inevitable, natural reaction that diets have on human beings in the real world. It’s inevitable for the simple reason that we are supposed to eat when we are hungry. (Hello!)
Conventional diets rarely work and when they do, typically, the results don’t last long.
Unfortunately, it’s common for many of us to keep seeing progressively higher and higher numbers on the scale than before we started this whole insane process, which is way beyond frustrating.
The only time I want to see progressively higher numbers is when I’m sitting at the winning slot machine in Vegas. Seriously, these starvation cycles with little or no success can feel demoralizing, and it’s no wonder why we say, “screw it” and treat ourselves to a nice, big ice cream sundae while binge watching shows on Netflix to shut it all out of our minds. Sound familiar at all?
Although typical diets are rarely successful in helping you to achieve sustained weight loss, they do come with an unconditional guarantee. You’re guaranteed to suffer.
The Weight Loss Revolution program isn’t a diet because, instead of losing weight by depriving yourself of food, you will actually lose weight by eating.
You’ll eat when you’re hungry and eat until you feel full so, you won’t have to feel deprived.
You won’t have to count calories or points.
You won’t even have to eat less food or fewer calories!
As unbelievable as it may sound, when you are eating the right types of food, and increasing your metabolism, you may actually consume more calories than you do currently, and lose weight. This is a radically different way of thinking about food and weight loss.
The conventional diet rule book tells us to avoid eating foods with a high fat content, even if that food contains healthy fat like avocado and coconut, because as the rule book says, “fat makes you fat”. We’re told to eat small meals throughout the day to keep our metabolism up, even though it’s well documented that devout converts to this “grazing religion” have not been reaching the promised land, (getting to their ideal weight). The diet rule book has even conned us into believing that eating a 300 calorie breakfast of gummy bears is the same as eating a 300 calorie omelet.
I’d like to make an announcement. The old fashioned, conventional diet rule book is wrong!
Our brain and body need healthy fat to function properly. Eating healthy fat helps us to feel satiated for longer periods of time and makes us less likely to overeat later. Fat doesn’t make us fat, but there are definitely certain foods that trigger the body to store fat and not burn it. All calories are NOT equal.
The key to losing weight without starving yourself is knowing which foods to eat and when to eat them.
Here’s what this powerful 12 week nutrition and mind retraining program includes…
FUN, STEP-BY-STEP ONLINE VIDEOS: Short videos guide you through each new weekly step to transform your body and your life, (typically two videos per week).
12 WEEKLY GROUP COACHING CALLS: Join me and your fellow Body Up members for weekly group coaching calls. Ask questions and get support as you lose weight and improve your health and energy levels. If you can’t be on a call, you can listen to the call recording.
PRIVATE FACEBOOK GROUP : Share your journey and get support in a private group with Laurell Eden and group members going through each step of the program with you. We’ll share recipes, stories and words of encouragement as we celebrate your success!
INNER GAME HACKS AND MEDITATIONS: Endorsed by behavioral psychologists, your program includes inner game strategies and guided meditations to make your transformation as effortless as possible.
tHERE IS NO REASON FOR YOU TO BE INSANELY HUNGRY IN ORDER TO LOSE WEIGHT
Insane, mind-numbing hunger… we’ve all been there and it’s simply unnecessary.
Hunger, as you’ll experience, is hormonally driven, and overeating isn’t a conscious decision.
Overeating is NOT about a lack of willpower. Blaming “overeating” as the cause of weight gain is like blaming “gravity” as the cause of death if someone jumps off a roof. It’s certainly a factor but, it would be ridiculous to say it was the cause.
The key to losing weight is knowing exactly what to eat and when to eat, to kickstart your metabolism. As we recalibrate signals in the body, many program members come to realize that what they previously thought of as “cravings” and “weaknesses” had actually been hormonally driven. They simply disappear and ravenous hunger becomes a thing of the past.
In the Body Up Weight Loss Revolution 12 Week Program, you’ll lose excess weight and boost your metabolism.
You’ll lose weight naturally and safely without starving. Each week you’ll make small, incremental changes that enable your body to burn stored fat, like it’s supposed to. Making changes slowly allows them to stick and it’s one of the reasons the program is endorsed by psychologists.
WEIGHT LOSS REVOLUTION
IN THIS GROUNDBREAKING 12 WEEK COACHING PROGRAM YOU WILL...
- Follow a simple, proven system to lose weight without starving. (Yes, you get to eat REAL food like a REAL human!)
- Get the real scoop on why you’ve been ravenously hungry so you can feel satiated, eating less food. (Hint, it’s hormones)
- Speed up your metabolism (without supplements you can’t pronounce)
- Change how you think about food so that you instinctively make healthier food choices
- Improve nutrition for optimal brain and body function
- Increase your mental and physical energy. No more midday slumps or brain fog
- Eliminate sugar cravings
- Improve your skin so it looks more clear, youthful and glowing
- Stop the vicious dieting roller coaster once and for all
You will NOT have to count calories or points.
And… you will NOT have to feel painfully hungry ever again!
Exactly how you'll LOSE weight and be become healthy and free
Phase 1: Weeks 1 & 2 - "Eat Good Stuff"
- We’re going to get real, healthy food into your body, before we start eliminating obvious junk food and foods that are causing your body to store excess fat. We hear a lot of about foods that are fattening or unhealthy, and that is half the issue. So, Phase 1 of this program is to add healthier food, that along with making you healthier, will actually start the process of your weight loss. Yes, that’s right… there are foods that make you thinner. The same types of foods that will deliver vital nutrients; vitamins, minerals and healthy fuel for your body and brain are the same foods that will actually help you to lose weight.
- You’ll begin an empowered inner dialogue about food as you take control of your health once and for all
Phase 2: Weeks 3 & 4 - "Eliminate Bad Stuff"
Eliminating unhealthy foods will actually help you to shed weight, and NOT because these foods have a lot of calories. The foods that make you gain weight are actually making your hungrier, causing more cravings, and slowing down your metabolism. These are toxic and inflammation-causing foods. And they’re disturbing the natural signal that should be getting from your stomach to your brain when your stomach is full. And if we’re not getting that signal, we overeat. Incredible, right?
- Eat delicious, rich and satisfying foods that actually help you to shed weight.
- Eliminate foods that cause constant hunger, weight gain, inflammation, water retention and hormonal imbalance
- Lose weight while feeling LESS hungry
- Experience an even greater increase in energy and vitality
Phase 3: Weeks 5 thru 7 – “Fat Burning Mode”
- Discover the keys to switch on your body’s “Fat Burning Mode”, and finally burn excess fat away, like your body has always been capable of doing.
- Discover the exact steps to permanently reset your body weight to your ideal weight FOR GOOD.
- Watch the fat on your waist line melt away as you see improved muscle tone, without additional exercise. Yes, I’m serious.
- Eat yummy foods that specifically feed healthy gut flora, and make you thinner. Yes, there are unhealthy gut bacteria that make you fat and hungry and healthy gut bacteria that make you thin!
Phase 4: Weeks 8 thru 10 – “Metabolism Supercharge”
- Discover the ultimate bio-hack for supercharging your metabolism
- Discover how to get your body to look and feel younger and healthier
Phase 5: Weeks 10 thru 12 – “Living Body Up”
- You now have a new, healthy lifestyle, an empowered mind and healthier, slimmer body.
- You’ve acquired powerful new tools to keep you feeling awesome for the rest of your life.
- Discover how to reincorporate healthy snacks and even occasional sweets and treats, while continuing to stay thinner and healthier
In this program you’ll be guided through the exact proven steps
to kickstart your metabolism and lose weight once and for all.
You’ll use the most cutting edge scientific techniques available
by pioneering researchers, doctors and bio-hackers.
The investment you make in yourself for this groundbreaking program today
is for you to get healthy,
lose the weight you’ve been wanting to lose
and keep it off for good.
The next group coaching program starts soon!
Classes fill up quickly so register below today.
Click the button below to chose an easy payment option and register now.
THE WEIGHT LOSS REVOLUTION 12 WEEK ONLINE VIDEO PROGRAM WITH WEEKLY LIVE GROUP COACHING CALLS
NEXT CLASS BEGINS SOON!
If you’re interested in affordable private coaching options call 510-808-5825 or click here to schedule a free Metabolism Kickstart Session call with Laurell to discuss the best strategy for you now.
If you’re ready to register, click here to review easy payment options and register now.
EVERYONE’S RESULTS WILL VARY. Success stories are from actual people but, of course, results will vary from person to person. Clients who have eliminated medicines have done so under the supervision of their doctor. Always seek the advice of a medical professional before beginning any program for weight loss or the improvement of your health.
Click here for the complete medical disclaimer and terms of service.